Hey y'all! I want to introduce the new GymJam and Tip of the Week initiative. What's a GymJam? It's a hype song or a song that gets you pumpin' at the gym, kinda like your own personal cadence for that next lift, set, or on your way to the gym. Every week we will be … Continue reading GymJam/Tip of the Week
Happy New Year, everyone! Welcome to another new installment of yourself. Welcome to another year with hosts of challenges, temptations, goals that will stick, goals that will fail, and an entirely fresh start that will hopefully bring a new found love of yourself and life! As the Earth's solar rotation begins it's epic revolution once … Continue reading #NewYear/NewME?
Yo, it's been a hot minute since I've written anything and I want to ease back in with some thoughts very relative to the subject. Recently, I've been presented with many obstacles both personally and professionally. In the midst of these challenges I've been struggling to write as well as finding the motivation to spend … Continue reading Swing, Even If You Miss
Soooooo, one of my favorite movies is Pain & Gain. I watched it again recently, and without giving away too many spoilers I'm going to depict the main plot and why I think it's a great concept to grasp. The movie is based on a group of body builders (fitting right?) working at the Sun … Continue reading Doers and Donters
Recently I was reminded of my experience during my first body building prep and the process of setting the goal and then reaching it. More specifically I was taken back to the time of when I decided to share this goal with others. All in all, my prep was about 10 months long from the … Continue reading To Share or Not to Share
Yo yo! We back fam! This post is long overdue and I apologize, but now that work has slowed down a little I can finally get back to focusing on Easton Fit and sharing some thoughts and things I've learned so far in 2017. SO! I'm going to come out of the gates swinging on … Continue reading The Necessity of Failure
Happy Monday, Fitfam!above: 28 ozExciting announcement today! We still have more Easton Fit shaker bottles for sale! And who doesn't need another shaker bottle am I right? But what you don't need to do is spend $12 on a plastic cup. Look no further!We have two sizes (20 oz and 28 oz), for $5 and … Continue reading Get Your Shaker Bottles Here!